We all get first-day jitters, and that’s even before the preworkout hits. We’ve got you covered with everything you need to know before your first Racked class.
Flat-soled or minimalist athletic shoes Athletic attire (shorts, shirt, leggings, etc.) A water bottle and a towel A journal or notebook to record weights and reps (optional)
Please check in 15 minutes before your first session to get settled. Your coach will be happy to answer any questions about the workout or equipment. We want you to feel as comfortable and prepared as possible.
What you can expect when you step into a Racked class
55-minute classes
Efficient and intense total-body workouts, each lasting 55 minutes.
Expert coaching
Guided training that features compound movement patterns, using primarily barbell and dumbbell exercises.
Compound & isolation movements
Challenging finishers with isolation movements to target key growth areas.
Dynamic programming
Phases shift between muscle building and strength development for consistent progression.
A community you'll love
A motivating and supportive community that will lift you up.
