Lifting without a trainer can feel a lot like going on a road trip with no directions. How do you know you’re on the right track? Our small group classes are led by lifting experts, so there’s always someone there to give you real-time form corrections and modifications. It’s the best of both worlds: individualized attention from a top-notch trainer and the contagious ambition of other community members.

You can’t help but push yourself to new heights when everyone around you is grinding, too. Our motivating community gives you the encouragement you need to rise above every challenge, put your strength to the test, and keep coming back for more. When you're at the bottom of a heavy lift, the energy of those around you is an instant power-up.